January 21, 2020
1:00 pm to 3:00 pm
HOPE Learning Center, CMHA Swan Valley Branch
524 Main St.
Swan River, MB
The HOPE Learning Centre at CMHA Swan Valley Branch is offering a 3 session, free course, Insights Into Depression, at its main office, 524 Main St., Swan River. This course will discuss the symptoms of depression and the different ways that depression presents itself, bringing focus to strategies and techniques to manage and get through difficult times. In this third and final session, focus will be given to know when to open up about mental health, suicide prevention, and knowing how and where to seek help for mental health concerns.
Please call 204-734-2734 to register for this course, or e-mail firstname.lastname@example.org to reserve a spot.