October 2023
03
Oct
Mental Illness Awareness Week - Presentation
What is a mental illness? What kinds of mental illnesses are there and what do they look like? What are some common myths about mental [...]
04
Oct
Online Course - Establishing Boundaries (2 Sessions)
This free, 2-session course (1½ hours per session) will define the various types of boundaries and why they are important, identify common problems people experience [...]
06
Oct
Chili Cook-Off
Come on out Friday, October 6th to the Veterans Community Hall on 6th Ave. N. in Swan River, MB to enjoy some awesome chili and [...]
11
Oct
Grieving Loss (Online - 8 weeks)
This free course will offer participants the opportunity to learn about and share with others the various aspects of bereavement, loss, and grief recovery. The [...]
26
Oct
Online Course - Exploring Self-Esteem
This free, 1.5 hour online course will focus on exploring why we struggle with self-esteem, the importance of positive self-esteem, and developing daily practices to [...]
November 2023
02
Nov
*IN-PERSON* Course - Addiction Recovery Skills
This 7-session course is for anyone who is concerned about their own use of drugs or alcohol. Whether or not you have been diagnosed with [...]
08
Nov
Online Course - Managing Stress
This free, 1½ hour online evening course will define what we mean by “stress”, explore the causes of stress, and provide practical strategies and skills [...]
December 2023
04
Dec
CRAFT - Community Reinforcement & Family Training (for Substance Use) - Multi-session
The CRAFT program (3 sessions in-person starting Dec. 4) is designed to help people support a loved one who is struggling with substance use. The [...]