November 24, 2020
6:30 pm to 7:30 pmAdd to Calendar (iCal) Add to Google Calendar
CMHA Swan Valley Branch, in partnership with Anxiety Disorders Association of Manitoba (ADAM), presents a no-cost, 6-session Cognitive Behavior Program to combat anxiety and worry. The program provides ongoing connection with a local, trained peer support worker via Zoom. Upon completion of the program, participants are invited to join an online peer support group or receive individualize peer support on an ongoing basis.
Session times: Tuesdays and Thursday at 6:30 pm (CST)
Session dates: Nov. 24, 26, Dec. 1, 3, 8, 10
To join this course you will need access to the internet or a phone. A confirmation e-mail will be sent to you with a link to join the Zoom online course. If you do not receive the e-mail, check your junk/spam folder, or call us at 204-734-2734.