This 3-session IN-PERSON course will describe the various dimensions of well-being and the impact of well-being on our mental health. Strategies will be shared to help the participant start a daily practice of well-being..
Location: CMHA Office, 524 Main St., Swan River, MB
Date/Time: Thursdays, November 3, 10, & 17, 2022, 1:30 – 3:30 pm
Note that this is an in-person course (not available online). This course is open to all Canadian residents aged 18 and up. Enrollment is limited to 10 participants. To reserve a spot in the course, please submit the registration form below. Registering once through this page will reserve you a spot in all three sessions.