January 7, 2020
1:00 pm to 3:00 pm
HOPE Learning Center, CMHA Swan Valley Branch
524 Main St.
Swan River, MB
The HOPE Learning Centre at CMHA Swan Valley Branch is offering a free, 3 session course, Insights Into Depression, at its main office, 524 Main St., Swan River. This course will discuss the symptoms of depression and the different ways that depression presents itself, bringing focus to strategies and techniques to manage and get through difficult times. In this, the first session, information will be presented about the experience of depression, the unique challenges that come with it, and how someone with depression can effectively communicate their needs.
Please call 204-734-2734 to register for this course, or e-mail email@example.com to reserve a spot.