October 7, 2021
10:00 am to 11:00 amAdd to Calendar (iCal) Add to Google Calendar
This course will explore how loneliness and boredom, challenges that many people face as they grow older, affect mental health, and will present strategies on how to manage stress, anxiety, and depression. If you wish to register for this free course, fill out the form below and click “Submit Registration”.
This course is open to all Canadian residents. To join this course you will need access to the internet or a phone. A confirmation e-mail will be sent to you with a link to join the Zoom online course. If you do not receive the e-mail, check your junk/spam folder, or call us at 204-734-2734.