October 8, 2020
2:00 pm to 3:00 pmAdd to Calendar (iCal) Add to Google Calendar
What does it mean to be positive and optimistic, and why is it important for your mental health? This free, 1-hour online course will explore why optimism is important for well-being, identify 10 different positive emotions, and practical ways to develop each one toward better mental health.
To join this course you will need access to the internet or a phone. A confirmation e-mail will be sent to you with a link to join the Zoom online course. If you do not receive the e-mail, check your junk/spam folder, or call us at 204-734-2734.
We look forward to connecting with you and sharing together in this course.